Psychodynamic Psychotherapy in surbiton

At any point in our lives we may find ourselves feeling sad, depressed, anxious or in some way struggling with our mental health. 

These feelings may have been present for many years, or they may have been recently brought on 

by a particular event or change in our lives. 

It can help to share whatever is troubling you with a trained therapist.

My practice is a safe and welcoming space in Surbiton, where we can make sense of difficult feelings and think about what has brought you here.

The underlying focus of psychodynamic psychotherapy is to understand ourselves more clearly.  While the reason for coming to therapy might be worrying feelings, a difficult situation or traumatic events, during therapy the scope of work opens up to include the past, this can help us to think about what is happening in the present. By reflecting on our lives - in a safe place and in our own time - we can begin to make sense of longstanding struggles and create the possibility of meaningful change.